The psychological response of the body to stress that prepares the individual to take action by stimulating the vital defense systems is referred to as fight-or-flight.
Common psychological responses include Anxiety - Feelings of fear, tension, or sometimes panic, especially when confronted with memories of the event. Concern about losing control or being unable to cope. Fear that the situation will be repeated.
Trauma is a psychological response to a horrific event such as an accident, , or natural disaster. Shock and denial are typical in the immediate aftermath of an event. Long-term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms such as headaches and nausea.
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