Respuesta :
Athletes who perceive their team to be higher in task cohesion experience less anxiety because they feel less pressure because they have more resources and their coach corrects them frequently.
What is anxiety?
- In stressful events such as public speaking or passing an exam, anxiety is common. When sensations become overwhelming, all-consuming, and interfere with everyday functioning, anxiety is just a symptom of underlying sickness.
- Difficult childhood, adolescent, or adult events are typical triggers for anxiety disorders. Stress and trauma at a young age are likely to have a particularly large impact. Physical or emotional abuse are examples of experiences that might lead to anxiety difficulties.
- When you are worried, your body goes into high alert, scanning for potential threats and triggering your fight or flight reaction. As a result, frequent anxiety symptoms include anxiousness, restlessness, or tenseness. a sense of danger, fright, or dread fast heartbeat.
To learn more about anxiety visit:
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