The correct option is (b) Overloaded.
To develop the cardiorespiratory system, the heart muscle has to be overloaded.
What does overload muscle mean?
- Muscle overload definitely has a foreboding ring to it! In actuality, though, it forms the cornerstone of your body's capacity to benefit from exercise.
- Overloading your system entails engaging in more intense exercise than you're used to.
- By engaging in either resistance training or cardiovascular activity, you might overload your system.
- Your body will adapt to the exercise you perform and develop a greater capacity for that exercise-specific physical activity.
- For instance, more cardiovascular exercise may enhance your cardiovascular system, which will then carry oxygen to your muscles more effectively and efficiently.
Learn more about the cardiovascular system with the help of the given link:
https://brainly.com/question/8450098
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