Respuesta :
The human body has more than 900 ligaments that help connect bones, joints and organs and hold them in place. A ligament can be overstretched or torn, called a sprain.
What is sprain?
A sprain is caused by the stretching or tearing of ligaments, which are the thick bands of fibrous tissue that link two bones in your joints. Ankle sprains are the most common type of sprain. Rest, cold, compression, and elevation are used as initial treatments. Mild sprains can be effectively treated at home.
As a sprain occurs, you may feel a tear or snap in the joint. As a result, the joint may feel stiff or unstable. A strain can cause spasms or cramping in the afflicted muscle. The more severe the sprain or strain, the more difficult it is to use the affected area.
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