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The body's attempt to restore homeostasis in the aftermath of a stress response is a General adaptation syndrome response.

What causes general adaptation syndrome?

This stage is the result of prolonged or chronic stress. Struggling with stress for long periods can drain your physical, emotional, and mental resources to the point where your body no longer has the strength to fight stress.

General Adaptation Syndrome, GAS for short, describes how the body responds to stress physiologically. Canadian physician Hans Seyle is credited with proposing this theory in 1936 to describe the process of how an organism adapts to various stressors.

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