A patient with the diagnosis of diverticulosis is advised to eat a diet high in fiber eat a high fiber diet when you have diverticulosis. Fiber softens the stool and helps prevent constipation. It also can help decrease pressure in the colon .
Soluble fiber gives stool bulk. Foods that are good sources of soluble fiber include apples, bananas, barley, oats, and beans. Choose raw fruits and vegetables in place of juice and eat the skins. Try alternative fiber choices such as whole buckwheat whole wheat couscous quinoa bulgur wheat germ chia seeds hemp seeds lentil pasta and edamame pasta. Popcorn is a whole grain. Serve it low fat without butter for a healthier snack choice.
Diverticula are small pouches that bulge outward through the colon or large intestine. Diverticular disease develops when pouches form along your digestive tract typically in your colon large intestine. Pouches called diverticula, can develop along the wall of the colon. When they become infected, a person has diverticulitis.
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