The thing that she needs to do next to continue creating her plan is D. Make a list of the activities she enjoys so she will be motivated to workout.
From the information given, it was stated that Sheila just wrote new fitness goals and that her first short-term goal is to lose 5 pounds after one month of her fitness program.
Therefore, the thing that she needs to do next to continue creating her plan is to make a list of the activities she enjoys so she will be motivated to workout.
In conclusion, the correct option is D.
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