29-07-2022
Biology

contestada

Which process must occur for a muscle to be able to relax?

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UmaymaSohailAkhtar UmaymaSohailAkhtar

29-07-2022

Answer:

Muscles must relax with the process called progressive muscle relaxation.

Progressive muscle relaxation is a non-pharmacological method of deep muscle relaxation, based on the premise that muscle tension is the body's psychological response to anxiety-provoking thoughts and that muscle relaxation blocks anxiety.

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