sarahjmatthews1382 sarahjmatthews1382

28-07-2022
Medicine

contestada

What fitness rating indicates that you have the level of fitness needed to live a full, healthy life

Respuesta :

JaanSanem JaanSanem

29-07-2022

Answer:

Between 20 and 25

Explanation:

Your BMI is the percentage of fat in your body in relation to the lean muscle mass and is one of the best indicators of fitness levels in healthy individuals. If your BMI falls between 20 and 25, then you are healthy with appropriate fat and muscle mass.

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