What is one possible explanation for how the expansion of low-fat and low-calorie options could be contributing to obesity?

Low-fats meals are excessive in delicate carbohydrates aimed toward making the meals extra palatable—certainly enhance our insulin levels, cause our fats cells to hoard calories, sluggish our metabolism, and make us hungrier. Moreover, they are often less filling, individuals eat more of them, which leads to increasing rates of overweight and obesity.

What are the consequences obesity?

Obese individuals are more likely to experience a number of potentially serious health issues, such as:

strokes and heart conditions.
diabetes type 2.
certain cancers.
digestive issues
Heartburn, gallbladder disorders, and liver issues are all made more likely by obesity.

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