To avoid distractions form the outside world, resulting due to any sort of reason, and to stay focused on the task at hand, one must most importantly have the will-power to do so. Keep yourself healthy buy eating healthy stuff and try to listen to some calm and soothing music to relax and compose your mind and stay focused.
Staying focused becomes important especially when you want to finish off a task successfully. Also, make sure to take sufficient sleep so that even lack of sleep does not turn into fatigue and tiredness and results into continuous distractions throughout the day.
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