When compared to plant foods, nutrient supplements do not contain a wide variety of phytochemicals.
Nutrients are substances that organisms use to survive, grow and reproduce. Dietary intake requirements for nutrients apply to animals, plants, fungi, and protists.
Nutrients are compounds in food that provide us with energy, promote repair and growth, and help carry out various life processes.
Nutrients are substances that the body needs to perform its basic functions. Nutrients cannot be produced by the human body and must be obtained from food. Nutrients have one or more of three basic functions: providing energy, contributing to the structure of the body, and/or regulating chemical processes in the body.
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