The first half of pregnancy is called the anabolic phase because the mother is building up her stores of fat, nutrients, and glycogen.
What is anabolic phase?
- Within 45 minutes after exercise, a crucial phase known as the anabolic phase begins.
- Muscle cells are very sensitive to insulin during this time, therefore it's important to consume the right nutrition if you want to increase your muscle endurance and strength.
What is anabolic and catabolic process?
- The creation of complex molecules from simpler ones is known as anabolism.
- These chemical processes call for energy. Complex molecules are broken down into smaller ones during catabolism.
- These processes produce energy.
What is the primary growth stimulator of the fetus?
- The main growth inducer for the fetus is insulin-like growth factor-1.
- A slowed fasting metabolism is a sign that the mother is in the catabolic phase of pregnancy.
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