Even though we all know that junk food is not healthy, it can be difficult to resist it, especially when we are busy. Do you think a person should never eat junk food? How might a person’s health be affected by the amount of junk food they eat? What is the relationship between nutrition and wellness?

It is not unhealthy for us to take junk food as we usually, frequently and most of the times need them especially when we are very busy at work or busy to prepare normal dietary food

However the quality of the food we eat determines how well and healthy we would be.

What are nutrition?

Nutrition is simply means obtaining food substances

There are different types of nutrition

Heterotrophic nutrition
Autotrophic nutrition

Examples of junk foods include the following

Biscuits
Snacks
Chocolates
Sweets

So therefore, it is not unhealthy for us to take junk food as we usually, frequently and most of the times need them especially when we are very busy at work or busy to prepare normal dietary food but at the same time we should always find time to take mucj more healthy and nutritional food

Learn more about nutrition:

https://brainly.com/question/20617658

#SPJ1