Tatami zen is described as absorption or meditative state, while Wabi; tatami is the aesthetic of refined simplicity.
His four stages, called Dhyana (in Sanskrit) or Jhana (in Pali), are distinguished in that they shift attention away from the external sensory world. Concentration, repression of discussion and inquiry, (3) passage of pleasure.
Meditative absorption is when you choose to immerse yourself in meditation, you want your awareness and sense of self to become one with the experience. Allow your awareness to become one with the sensation of the breath when it becomes the focus of your attention. Your goal is to lose consciousness of yourself.
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