Saturated and unsaturated fats are the two fats are the most preferred sources of energy in the body.
What is fat?
- The term "fat" can refer to any ester of fatty acids or a mixture of them.
- These molecules most frequently appear in food or living things.
- A glycerol backbone and three fatty acid tails make up the two types of components that make up a fat molecule.
- In contrast to glycerol, which is a small chemical molecule with three hydroxyl (OH) groups, fatty acids are composed of a long hydrocarbon chain coupled to a carboxyl group.
- The term "saturated fat" refers to a fat that contains only single bonds in its fatty acid chains.
- Glycerides, a kind of fat, are made of fatty acids, which each contain a long chain of carbon atoms that can be linear or branched, and glycerol, which has a short backbone.
- Unsaturated fat is a fatty acid that has two carbons that share a double or triple bond and is not entirely saturated with hydrogen atoms.
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