Which of the following is a common fitness assessment used for senior fitness clients? Sit-up test 1RM squat 1.5 mile run 30-second chair stand

Question

18-07-2022
Medicine

contestada

Which of the following is a common fitness assessment used for senior fitness clients? Sit-up test 1RM squat 1.5 mile run 30-second chair stand

Respuesta :

Otras preguntas

Which choice describes the word bottle? a two-syllable word whose first syllable has a long o sound a two-syllable word whose first syllable has a short o sound

Each summer, track and field athletes from all over the world represent their country by competing in the Sekai Games. At the end of last year's games, the offi

Which of these factors may affect nutritional needs? Select three options.

g+9+2g>18 or – 17g+10<13–20g

Is it fine if I cancel out the minus sign from both the numerator and the denominator and change the plus-minus sign into a plus sign? If not, pls tell me why :

After people arrived in North America, what is a likely reason they moved south rather than staying near the land bridge?

An allegory is the expression of truths or generalizations about human existence by means of symbolic fictional figures and actions. True False

What is the right ascension and declination for the vernal equinox?

OP CRET IT WAS AN ACCIDENT! WITCH HUNT! NIKE 2006 THEY WERE PLANTED BY THE FBI AND HILLARY! OTHER PRESIDENTS DO IT! HUNTER'S LAPTOP! CLASSIFIED 9-25 REA

What is the answer to this problem?

ACCESS MORE

lheduardomarques lheduardomarques · Answer 1 · 2022-07-20T19:16:39+02:00

Is a common fitness assessment used for senior fitness clients the 30 second chair support test.

30-second chair stand

What is the name of the physical fitness test for seniors?

The Physical Fitness Test for the Elderly (TAFI) was used, which includes 6 tests:

Getting up from the chair
Arm flexion
Stationary Walking 2min
Sit and Reach the Feet
Get Up and Walk and Reach Back.

With this information, we can conclude that Senior fitness is fitness designed for people over the age of 55 that improves their overall health.

Learn more about Senior fitness in brainly.com/question/15277273

#SPJ1