Question

5.
What is the difference between physical activity and exercise?
Exercise is more specific—it is physical activity that typically is planned.
Physical activity is a type of exercise performed only in structured setting.
Nothing—the two terms mean exactly the same thing.
Exercise is needed for physical fitness; physical activity is not.

Answer 1

Answer:

A. Exercise is more specific - it is physical activity that is typically planned.

Explanation:

Physical activity is any form of movement that causes your body to use energy. In order for it to be exercise, it must be purposeful and planned.

Brainliest, please :)

Answer 2

Exercise is more specific - it is physical activity that typically is planned



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