Question

Tyler knows that healthy eating and exercise go together so he is trying to eat as little as possible. However, he is exercising quite a bit and finds that he is hungry all the time. What is the BEST advice for Tyler?

If he drinks a lot of water he will be less hungry and not mind as much.

It takes a lot of effort to be healthy, and he should not expect it to be easy.

His body will need more energy because he is exercising so he should eat more.

Being hungry is just part of the process of getting healthy, and he’ll get used to it.

Answer 1

Answer:

His body will need more energy because he is exercising so he should eat more.

Explanation:

I would say that this is the best answer for this question. When you work out, you should take in more calories than you burn... That's what I do and it works... calories are the main thing that keeps us going. Also, drinking a lot of water would be a great idea for when you're working out.