Muscular Endurance refers to the ability for a muscle to work against a resistance for an extended period of time
Endurance :-
Perseverance is connected with the capacity to perform work over a drawn out timeframe. Youngsters, for instance, can play effectively for hours. Endurance can be impacted by a singular muscle, a muscle bunch, or the complete body. Muscle perseverance mirrors the capacity to support rehashed muscle compression and is connected with muscle strength.
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