Question

Which statements about eating healthy do you think are myths? Check all that apply.

Answer 1

Options:

1. Carbs are bad for you.
2. Fruit is too sugary to be healthy.
3. Sports drinks are bad for you.
4. Calories are bad for you.
5. Dietary needs can change with age.​

Answers:

Myths about eating well include the notions that calories are undesirable and that fruits are too sweet. As a result, choices a, b, and d are accurate.

What is balanced diet?

A balanced, wholesome diet is what is meant by "healthy eating." It comprises foods and serving sizes that are beneficial for body development and growth while lowering the chance of illness. It is a myth that eating carbohydrates can have negative effects on your health because you need a certain amount of them.

Fruits are good for you when eaten raw because they are nutrient-rich and have natural sugars. Similar to this, when consumed in the proper amount, calories are not harmful to health.

For more information regarding balanced diet, visit:

https://brainly.com/question/13042960

#SPJ1