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See below (Long explanation)
Premenstrual syndrome may not be taken seriously by many women, but it continues to deteriorate their health. Right from food cravings, muscle pain to mood swings, a woman has to bear mentally and physical changes due to hormonal fluctuations. Though the primary causes are unclear, research has proved that premenstrual syndrome affects the lifestyle. It may be a monthly problem; however, it can cause unwanted complications during pregnancy, childbirth, and menopause in the long run. Read below to find out the various premenstrual syndrome treatment methods in controlling the medical condition.
What is premenstrual syndrome (PMS)?
A few weeks before to a woman's period, they may have premenstrual syndrome. The symptoms start to lessen as soon as they start bleeding. Due to the distinct hormonal swings, PMS affects each woman differently. The symptoms of premenstrual syndrome disappear after they become pregnant or reach menopause.
How does it occur?
Premenstrual syndrome is mostly a result of changes in the hormonal cycle. A woman's rapid shift in behavior is caused by chemical changes that take place in the brain. Some people think that stress and mental issues like depression may be to blame. However, the fact is that these signs and symptoms of premenstrual syndrome actually exacerbate the disorder.
What are the symptoms?
Physical and emotional problems both accompany premenstrual syndrome. Several of the signs include:
- Tiredness
- Acne
- Swollen or tender breasts
- Headache or backache
- Anxiety or depression
- Difficulty sleeping
- Upset stomach, constipation, bloating, or diarrhea
- Tension, irritability, or weeping fits
- Mood swings
- Lack of concentration or weak memory
- Joint or muscle pain
- Changes in appetite or food desires
