A skim-milk latte is also a good source of protein, calcium, and vitamin D.
Skim milk and whole milk are good sources of protein, calcium, and vitamin D as well as potassium which can lower your blood pressure. The main benefit of skim milk is that we can get a good amount of protein with no added fat.
So we can conclude that a skim-milk latte is also a good source of protein, calcium, and vitamin D.
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