Question

Making healthful food choices includes the following: Making healthful food choices includes the following: Make half of your grains whole. All of the above. Focus on fruits. Get calcium rich foods. Vary your vegetables.

Answer 1

Making a healthful food choice includes all of the above-given options.

What is a healthful food choice?

A healthful food choice is a balanced and nutritional food diet that consists of all classes of food. A healthy food choice contains:

• Fruits and vegetables
• Whole grains
• Low-fat milk products, and
• Calcium-rich foods.

A healthy food choice is devoid of saturated fats. It is recommended to eat a healthful food choice in order to maintain good nutritional health conditions.

Learn more about healthful food choices here:

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