Question

What can be done to help the majority of us who aren’t ""at the top"" decrease our stress levels?

Answer 1

It is a fact that stress levels can be decreased by:

• associating more rewards for work done. this helps to increase natural serotonin levels in the body thus reducing stress.

What is stress?

Stress refers to the internal tension that is created due to the demand that is placed on our biological system. This could be:

• Emotional; or

• Psychological.

It is correct to indicate, hence, that stress levels can be decreased by:

• associating more rewards for work done. this helps to increase natural serotonin levels in the body thus reducing stress; planning ad managing out time.

Learn more about stress at;
https://brainly.com/question/154477
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