Exercise can reduce dopamanergic activity and manic episodes.
what is it like to be a bipolar person?
Bipolar Disorder, intended for Manic-Depressive Illness, is an illness that can alter mood with repeated bouts of opinion and "mania". Either of the two types of crisis can predominate in the same person and its frequency is quite variable.
In this case, to help prevent a manic episode is necessary to avoid triggers such as caffeine, alcohol or drug use, and stress, most importante is exercise.
See more about bipolar at brainly.com/question/18521480
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