Question 1. What does the body get its main source of energy from?
-protein
-fat
-carbohydrates
-vitamins
Question 2. Are buttermilk pancakes a complex carb or a simple carb?
Question 3. Is whole grain oatmeal a complex carb or a simple carb?
Question 4. Proteins built from building blocks called..
-amino acids
-fat
-vitamins & minerals
Question 5. Is peanut butter an incomplete or complete protein?
Question 6. Are eggs an incomplete or complete protein?
