Respuesta :

Answer:

green leafy vegetable yellow fruit and meat fish egg

Explanation:

green leafy vegetable like spinach carrot soyabean sweet potatoes and red peppers. yellow fruit, such as mango, papaya and apricots.and meat products and egg fish milk are good source of vitamin A the chemical name of vitamin A is Retinol it makes our skin soft and smooth and lack of Vitamin A causes nightblindness

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