4v points in the same direction as v, so all you need to do is normalize v.
Simply multiply it by the reciprocal of its magnitude:
[tex]v = (-1, 4, 2) \implies \|v\| = \sqrt{(-1)^2 + 4^2 + 2^2} = \sqrt{21}[/tex]
[tex]\implies \dfrac{v}{\|v\|} = \dfrac{(-1,4,2)}{\sqrt{21}} = \left(-\dfrac1{\sqrt{21}}, \dfrac4{\sqrt{21}}, \dfrac2{\sqrt{21}}\right)[/tex]