Question

Sara is a middle-aged woman of Northern European descent and is quite small in stature. She eats plenty of fruits, vegetables, whole grains, plant sources of protein, and lean meats. What else could she do to live a more health-promoting lifestyle

Answer 1

Sara is required to perform some physical activities like yoga, meditation, jogging, etc. to live a more health-promoting lifestyle.

What do you mean by Health?

Health may be defined as a state of well-being that surrounds physical, mental, and emotional status.

Apart from a healthy diet, one must need to do regular physical activities, a proper daily routine, enough sleep to eliminate stress and promote a healthy lifestyle.

Therefore, Sara is required to perform some physical activities like yoga, meditation, jogging, etc. to live a more health-promoting lifestyle.

To learn more about a healthy lifestyle, refer to the link:

https://brainly.com/question/2881825

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