Ubiquitous means found around or ever-present. A high-stress job, overcrowding and commuting are daily stress creating situation. In this lifestyle, stress is nearly unavoidable because it is everywhere.
It can stop your immune system, disturb your digestive and reproductive systems, increase the risk of heart raid and stroke, and sprint up the aging process.
It can even rewire the brain, leaving you more helpless to anxiety, depression, and other mental health pains.
Thus, the situation ubiquitous presence in our lives.
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