How to find moles of a cooking recipe? Chemistry project help please

The moles of substances required to make scrambled eggs is given in the cooking recipe for scrambled eggs.
A mole of. a substance is the amount of that substance which contains the avogadro number (6.02 × 10^23) of particles in it.
A mole of a substance is usually given as a standard unit measurement of that substance.
The mass of 1 mole of is known as the molar mass if that substance.
From the recipe for preparing scramble eggs given, the moles of substances required are as follows:
Therefore, the moles of substances required to make scrambled eggs is given in the cooking recipe for scrambled eggs.
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