Question

Modifying your personal action plan can impede personal fitness goals. Please select the best answer from the choices provided. T F

Answer 1

Answer:

The correct answer is - false.

Explanation:

Action plans are short term plans that help to achieve goals that one wants to achieve such as losing weight, lowering blood sugar and other goals.

Modifying or changing in a personal action plan can not prevent or delay an individual's personal fitness goals. No matter what is the fitness goal of a particular individual making a specific action plan will help to achieve the goals.

Thus, the correct answer is - false.

Answer 2

Modifying your personal action plan impeding personal fitness goals is

False.

What are Action plans?

These are the plans which contain outlined procedures on how goals are

to be achieved. They are usually short term and don't impede fitness

goals.

This is because fitness goals are usually long term and specific in what

should be done to keep fit as an individual throughout his/her lifetime.

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