Alyssaleigh2018 Alyssaleigh2018

30-01-2017
Health

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Laura researched and designed a training program to help her increase her cardiovascular fitness. Unfortunately, after three months, she has still made no progress in her goals. What is the best thing for Laura to do next?

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Billie02 Billie02

30-01-2017

Never give up keep trying. Also incase you don't know this noone will see results right off the bat.

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bandtrouble0816 bandtrouble0816

30-01-2017

increase the intensity

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