Sahil has decided to seek treatment to treat his fear of heights. According to research, which type of treatment is most likely to be the best in treating his phobia

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29-04-2022
Social Studies

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Sahil has decided to seek treatment to treat his fear of heights. According to research, which type of treatment is most likely to be the best in treating his phobia

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Tundexi Tundexi · Answer 1 · 2022-05-05T17:43:06+02:00

The cognitive behavioural therapy is the best type of treatment to be used in treating his phobia.

What is a cognitive behavioural therapy?

This is a therapy that is designed to help people manage their problems by changing the way they think and behave.

This therapy inolves use of practical ways to deals with your phobia and gradual exposure to the fear so as to feel less anxious about it.

Read more about cognitive behavioural therapy

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