Question

For an average, sedentary adult, physical activity accounts for about ______ of overall energy expenditure. Group of answer choices 5% to 10% 15% to 35% 60% to 75% 80% to 90%

Answer 1

For the average sedentary adult, physical activity accounts for about 5% to 10% of total energy expenditure.

Sedentary lifestyle and chlorine expenditure

If you stay in bed for 24 hours without doing anything, spend around 1,600 Kcal (for a person weighing 70 kg).

Caloric expenditure can range from 1.2 kcal/min on standby to over 20 kcal/min during vigorous exertion. “Physical activity has the biggest effect on energy needs”.

With this information, we can conclude that for the average sedentary adult, physical activity accounts for about 5% to 10% of total energy expenditure.

Learn more about physical activity in brainly.com/question/14338730

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