The athlete falls short of all expectations, feeling impatient, tense, angry, and confused, and in some circumstances require counseling or antidepressants for months. It's not in a lexicon of psychiatric illnesses, but it's known as "staleness syndrome" in sporting circles.
STALENESS is characterized by an initial failure of the body's adaptive mechanisms to cope with physiological and psychological stress. In other words, when the body is subjected to too much stress over time (or overtrained), it begins to break down and no longer performs as efficiently as it once did. It's only from a physical standpoint.
The terms "staleness" and "over-training" are frequently used interchangeably. This phrase might be described as the 'final outcome.'
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