The removal of stressors before they can cause stress to an organism or an individual is the primary or initial type of strategy to reduce stress in one's life.
Stressors are the mechanism that is responsible for the initiation of stress in an individual. It can vary on the basis of a situation or event that happened in an individual's life.
The stress reduction strategy involves the removal of stressors as the first step. It can be done in a lot of ways like by doing meditation in the morning, eating healthy food, working towards the achievement of your career goals, consulting a psychologist, stopping usage of alcoholic liquor or tobacco products, etc.
Therefore, the primary type of stress reduction strategy is the removal of stressors.
To learn more about stressors in the below-mentioned link:
https://brainly.com/question/12140364
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