Question

Type the correct answer in the box. Spell all words correctly.
Complete the sentence with the appropriate term.
Exercise and activities such as yoga and meditation can help combat ___ that young adults may face in their personal and professional lives.

Answer 1

Exercise and activities such as yoga and meditation can help combat stress that young adults may face in their personal and professional lives.

How does exercise help to combat stress?

This is a claim that is often made and misunderstood. The claim that exercise such as yoga and meditation can help reduce stress is backed by science in that it helps to reduce the concentration of stress hormones in the body such as adrenaline and cortisol while releasing chemicals that aid in bettering one's mood.

Therefore, we can confirm that Exercise and activities such as yoga and meditation can help combat stress that young adults may face in their personal and professional lives.

To learn more about stress visit:

https://brainly.com/question/1178663?referrer=searchResults