The standing toe touch is most likely to result in a hyperextended knee as certain systems withinside the knee which include cartilage and ligaments may be broken through a hyperextended knee.
Develops whilst the knee joint bends in the incorrect manner and damages the ligaments close to the knee. The circumstance is not unusual to place in athletes who play high-effect sports.
Thus it is clear That standing toe touch is most likely to result in a hyperextended knee.
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