Magnesium and calcium work together to A) regulate the contraction and relaxation of muscles.
How do magnesium and calcium work together?
They paint together in lots of capabilities, such as regulating heartbeat, muscle tone and contraction, and nerve conduction. At different times, calcium and magnesium seem to compete through binding competitively to the same websites in the frame. it's miles vital to have a look at one's weight loss program to decide on calcium and magnesium wishes.
What are magnesium and calcium correct for?
Studies suggest that calcium, magnesium, and zinc may improve several elements of your health, including bone power, mood, immunity, blood sugar law, and sleep first-rate.
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