Question

Which of these is incorrect about the "rating of perceived exertion (RPE)"?
Group of answer choices

A rating of 10 would feel like it’s almost impossible to keep going

The rating applies to the feeling of your whole body. It is a subjective measure of how you feel during exercise on a scale of 0 to 10. A RPE of 6 or greater is necessary to achieve the health benefits of physical activity.

Answer 1

The answer choice which is incorrect about the "rating of perceived exertion (RPE)" is; The rating applies to the feeling of your whole body.

Rating of Perceived Exertion

Rate of perceived exertion (RPE) is simply a measure of the level of exertion a person feels during physical activity. This measure is a useful tool that helps people manage the intensity of their physical exercise.

The Borg Rating of Perceived Exertion Scale is used when reporting RPE.

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