Question

PLEASE HELP!!!!!!

The foundation, or base, of a physically fit life, according the Physical Fitness Pyramid is to:
A. Create a lifestyle of physical fitness.

B. Reduce inactivity.

C. Improve muscular fitness.

D. Build cardiorespiratory fitness.

Answer 1

Answer:

The answer is A

Explanation:

The foundation of a physically fit life according to the physical fitness pyramid is to physically be active

Answer 2

Answer:

The foundation of a physically fit life according to the physical fitness pyramid is to physically be active

Explanation:

So I would say To create a healthy lifestyle and stay fit.