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  • 27-02-2022
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calories
4. The average healthy meal consist of

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keiranate009
keiranate009 keiranate009
  • 27-02-2022

Answer:

Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Limits saturated and trans fats, sodium, and added sugars.

Explanation:

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