Most dietary fats are too large to be assimilated and absorbed into the capillaries but they are otherwise absorbed into the lacteals.
Dietary fat is necessary for good health. It offers you strength and aids in the absorption of vitamins by your body. Dietary fat has about twice as much energy per gram as carbs and protein.
In the villi ( an organ in the small intestine) is located the lacteal which is a lymphatic capillary that absorbs and assimilates dietary fats.
Most nutrients are also absorbed through the blood capillaries, but as for dietary fats and fat-soluble vitamins, they are absorbed by the lacteals.
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