Giving up fat is bad for your health and diet.
Just like the lack of protein, the absence of fat on the daily menu can make you hungrier all day and even make you suffer from a greater need to ingest carbohydrates, thus disrupting the diet.
Cause you to suffer from chronic inflammation.
Those who stop consuming fats can still suffer from vitamin deficiencies. Vitamins A, D, E and K are fat-soluble, meaning that these essential micronutrients are only absorbed into the body when they are dissolved in fat globules.
With this information, we can conclude that the use of this blocker can harm health, a balanced diet is more indicated.
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