joneskeorah3519 joneskeorah3519
  • 20-01-2022
  • Health
contestada

What distinguishes the exercise principle of progression from that of overload?.

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owoshofareedah26
owoshofareedah26 owoshofareedah26
  • 20-01-2022

Answer:

Progression concerns the overall fitness goals, while overload deals with the schedule of exercise activities

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