Skateboarding, can provide stress control because they are a sport with a high adrenaline charge that contributes to stress relief and even helps to have more patience and concentration.
Skateboarding and stress
The emotional part can also benefit from skateboarding! By releasing endorphins, like all sports, and by keeping the mind busy with an activity that is not related to everyday problems, one of the main benefits is the reduction of stress. Another advantage is increased concentration, as the focus used to perform the maneuvers ends up working as a learning experience and is reflected in other areas of life.
With this information, we can conclude that skateboarding can be a highly relaxing sport because it is an extreme sport.
Learn more about Skate in https://brainly.com/question/4137775
