A strain on the body or mind is the BEST definition of stress.
- Stress can be defined as a deep feeling of emotional (mental) and/or physical tension that has a negative effect on the person.
- The most common symptoms indicating that one person is suffering stress include frustration, anger, and nervousness.
- Stress is caused by different problems between specific mismatch appraisals and abilities that has a person.
In conclusion, a strain on the body or mind is the BEST definition of stress.
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