Question

Skill-related fitness CANNOT be improved by __________. A. Inaction B. Practice C. Specificity D. All of the above Please select the best answer from the choices provided.

Answer 1

Answer:

A. It can't be improved if you aren't doing anything to maintain the skill.

If you have no action (basically not doing anything with skill related fitness)

You CANNOT gain skill.

Explanation: I hope this helps you out. :)

Answer 2

Answer:

A. Inaction

Explanation:

Got this right on the Lifetime Fitness quiz on Edge